Mike: Although that might be a calming action for you, for other people it looks like you're nervous or you're not sure what to say so that might be a bad habit that you could work on.Įrina: Yeah, I can work on it by tying my hair up I guess. Mike: Right, I guess that bad habit is kind of in the same category as fidgeting, right? Now besides overspending at Starbucks, can you think of any other bad habits that you might have?Įrina: Well, I get this from my husband a lot but I touch my hair all the time apparently but I really don't notice myself doing it so, you know, my husband fidgets a lot and he doesn't notice it and I think it's one of those things that other people will, you know, point at you, you know, point it out what your bad habits are and for me it's apparently touching my hair. OCD is characterized by obsessions (unwanted. This can set up potentially harmful routines, such as overeating. Since this is not the case, lets learn more. Habits can also develop when good or enjoyable events trigger the brains reward centers. Mike: Yeah, there are always benefits to bad things. When people catch me engaging in my compulsions, they have so many things to say. Mike: Understandable, you know, especially in Starbucks and other coffee shops it is, they do a good job of creating a nice atmosphere and it makes people want to stay but then having said that, overspending is definitely a bad habit.Įrina: Yeah, it is for sure a money drainer to go to Starbucks all the time but people know where to find me so I guess that's a good thing. With Ximena Ayala, Alma Sofa Martnez, Marco Trevio, Elena de Haro. I just like to be in an environment where I can just sit down and drink coffee, I guess. Some people would say that's not a bad habit but what do you think about that makes it a bad habit?Įrina: I do waste money, a lot of money on Starbucks and I am not a coffee person. Mike: So Erina, I wanted to ask you what kind of bad habits do you have?Įrina: Well it's pretty tough to know what your bad habits are, you know, because it's ususally something that other people see.Įrina: And I hear a lot and I go to Starbucks a lot and I have to admit that I do go to Starbucks a lot every time I find time.
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